tag:blogger.com,1999:blog-80345593010057347672024-03-05T09:26:19.421-08:00The Healthy Tips TreatmentAbout healthy, tips and TreatmentHealth Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.comBlogger91125tag:blogger.com,1999:blog-8034559301005734767.post-10580476350734056452013-10-12T18:37:00.000-07:002013-10-19T05:28:16.997-07:00Cancer therapy with propolis<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWOknlX4NRZvV5YCsu00dPvv9EP5Tr8q3obXj1VAbrC5NhrYOyy19_oJffByxr9XV8eYuXkRYnAa7NBplDnulb6926xtohQvd7nApcuZmuFLnsihNGqDsql1bZm1TVNHC1Bt5HU2_80Ukr/s1600/propolis-4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWOknlX4NRZvV5YCsu00dPvv9EP5Tr8q3obXj1VAbrC5NhrYOyy19_oJffByxr9XV8eYuXkRYnAa7NBplDnulb6926xtohQvd7nApcuZmuFLnsihNGqDsql1bZm1TVNHC1Bt5HU2_80Ukr/s320/propolis-4.jpg" width="320" /></a></div>
<span class="long_text" id="result_box" lang="en"><span class="" title="Kali ini saya ingin berbagi tentang manfaat propolis bagi kesehatan tubuh kita.">This time I want to share about the benefits of propolis for our health . </span><span class="" title="Propolis memang mempunyai pengaruh yang signifikan terhadap kesehatan tubuh.">Propolis does have a significant effect on the health of the body . </span><span class="" title="Seperti membantu daya tahan tubuh, memperbaiki stamina, dan juga bisa menyembuhkan infeksi.">Such as helping the immune system , improve stamina , and can also cure the infection . </span><span class="" title="Selain itu Propolis juga bisa membantu pasien dalam terai kanker.">In addition Propolis can also help cancer patients in therapy .</span></span><br />
<span class="long_text" id="result_box" lang="en"><span class="" title="Selain itu Propolis juga bisa membantu pasien dalam terai kanker."><br /></span><span class="" title="Kanker ialah sel tubuh yang tumbuh tidak normal, ganas dan jahat.">Cancer cells are growing is not normal, malignant and evil . </span><span class="" title="Hypokrates melukiskannya sebagai seekor kepiting (Cancer).">Hypokrates described as a crab ( Cancer). </span><span class="" title="Sel kanker tumbuh cepat, makin lama semakin menonjol keluar dan membesar.">Cancer cells grow rapidly , more and more stand out and grow . </span><span class="" title="Menimbulkan kerusakan pada sel lain dan bisa menyerbu ke jaringan sekitarnya, juga mengikuti aliran pembuluh darah dan getah bening.">Cause damage to other cells and can invade into the surrounding tissue , also follow the flow of blood and lymph vessels . </span><span class="" title="Maka sel kanker akan hinggap pada bagian tubuh yang ditujunya dan berkembang biak disana.">Then the cancer cells will descend on its target body parts and breed there . </span><span class="" title="Di daerah yang baru ini sel kanker akan merusak dan menghancurkan sel normal lainnya.">In this new area will damage the cancer cells and destroy normal cells .</span></span><br />
<span class="long_text" id="result_box" lang="en"><span class="" title="Di daerah yang baru ini sel kanker akan merusak dan menghancurkan sel normal lainnya."><br /></span><span class="" title="Saran penggunaan propolis untuk penyakit tertentu:">Suggested use propolis to certain diseases :</span></span><br />
<span class="long_text" id="result_box" lang="en"><span class="" title="Saran penggunaan propolis untuk penyakit tertentu:"><br /></span><span class="" title="Minum propolis minimal 5 tetes 3 kali sehari, kemudian ditingkatkan hingga maximum 30 tetes 3 kali sehari tergantung stadium penderita kanker.">Propolis
drink at least 5 drops 3 times a day , then increased up to maximum 30
drops 3 times a day depending on the stage of the cancer patient . </span><span class="" title="Untuk kanker yang sudah luka dan tampak dari luar tubuh, propolis dioleskan ditempat kanker tersebut tumbuh.">For cancer that has been injured and it looks from outside the body , propolis is applied in place of the cancer to grow .</span></span><br />
<span class="long_text" id="result_box" lang="en"><span class="" title="Untuk kanker yang sudah luka dan tampak dari luar tubuh, propolis dioleskan ditempat kanker tersebut tumbuh."><br /></span><span class="" title="Bila kanker terdapat dalam mulut rahim, maka propolis dapat dioleskan lewat lubang kewanitaan.">If the cancer is found in the cervix , the propolis can be applied through the hole femininity . </span><span class="" title="Selain itu wanita yang terkena kanker rahim dapat berendam pada air yang dicampur propolis.">Besides women affected by cervical cancer can soak in water mixed with propolis . </span><span class="" title="Caranya siapkan ember besar atau bak air yang agak besar lalu diisi denagn air hangat secukupnya.">How to prepare a large bucket or tub of water that is rather large and filled with water warm enough . </span><span class="" title="Teteskan 10-15 tetes propolis kedalam air tersebut.">Squirt 10-15 drops of propolis into the water . </span><span class="" title="dan aduk hingga rata.">and stir until blended . </span><span class="" title="Rendamlah bagian tubuh sampai payudara, lama perendaman 10-15 menit lakukan minimal 1 kali sehari sebelum tidur.">Soak up the body parts of the breast , soaking time of 10-15 minutes to do at least 1 time a day before bed . </span><span class="" title="Bagi penderita kanker payudara yang sudah luka, pengobatan dilakukan dengan mengoleskan propolis ke tempat luka.">For breast cancer patients who have injuries , treatment is done by applying propolis to the wound site . </span><span class="" title="Apabila luka yang timbul cukup luas, butalah propolis sebagai obat kompresnya.">If the injury incurred is quite extensive , butalah compress propolis as a medicine . </span><span class="" title="Caranya: siapkan kain kasa steril lalu dibasahi dengan propolis secukupnya dan tempelkan pada luka kanker, setelah itu tutuplah dengan plester.">How: prepare the sterile gauze moistened with propolis to taste and put on the wounds of cancer , then cover it with plaster . </span><span class="" title="Minum propolis 7-10 tetes campu air 1/4 gelas, lakukan 3 sampai 5 kali sehari.">7-10 drops of propolis Campu drinking water 1/4 cup , do 3 to 5 times a day .</span></span><span class="fullpost">
</span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-34054554765057057872012-06-01T05:40:00.002-07:002012-06-01T05:45:12.536-07:0010 reasons to limit the consumption of fructose<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiZ3NWPFFLLW__e_shGyfmnokQGQNb8WTYIdzOHDRUwH4S-eHQOO21sm5WY4CG1t17h3oSnN4EZYfPzborUKcILzJDjzTODVqiEoL6qthmbmEdFxjCLHXhAe-DQFwHkhIey8jYHAzPxfAX/s1600/fruktose.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiZ3NWPFFLLW__e_shGyfmnokQGQNb8WTYIdzOHDRUwH4S-eHQOO21sm5WY4CG1t17h3oSnN4EZYfPzborUKcILzJDjzTODVqiEoL6qthmbmEdFxjCLHXhAe-DQFwHkhIey8jYHAzPxfAX/s320/fruktose.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5749048683778461378" /></a><br />1. The fructose are in the liver, and can not be used for energy by its own cells of the body. It is therefore not only useless for the body, but also an amount of toxin is high enough, because the task has the guts to get rid of, especially with the transformation into fat and sending the fat in adipocytes.<br /><br />2. Liver damage and excess fructose leads to insulin resistance in the liver and fatty liver. In fact, fructose same effects on the liver than alcohol (ethanol), which is already known as a liver toxin.<br /><span class="fullpost"><br /><br />3. Fructose reacts with proteins and fatty acids in the body 7 times glucose. This reaction leads to AGE (advanced glycation end products) to the left, oxidative damage to our cells to create and ultimately lead to or contribute to inflammation and a variety of chronic diseases.<br /><br />4. Fructose increases uric acid production, which, more than, gout, kidney stones can cause or exacerbate hypertension and precipitate.<br /> <br />5. While most use of the cells of your body can not fructose as an energy source, the bacteria of the intestinal flora imbalance and fructose than to bacterial growth and the growth of pathogenic bacteria to promote.<br /><br />6. Partly as a result of the damage caused, dyslipidemia chronic liver than fructose, which means that the blood lipid markers to indicate numbers, which have a tendency to a foreign exchange of cardiovascular disease to show.<br /><br />7. The fructose causes leptin resistance in a hurry. Leptin is a hormone that controls appetite and metabolism at a normal weight under control. The leptin-resistant individuals tend to be fat and overweight really easy to get.<br /> <br />8. Too much fructose alone can lead to all the problems associated with the metabolic syndrome (diabetes, obesity, heart disease, ...).<br /><br />9. The tumor cells grow and reproduce very well with fructose as an energy source.<br /><br />10. Too much fructose also affects the function of the brains, particularly with regard to the regulation of appetite. Also has been shown to affect the memory in rats.<br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com3tag:blogger.com,1999:blog-8034559301005734767.post-27875519360411254542012-01-31T18:59:00.000-08:002012-01-31T19:02:09.440-08:00Apparently, Garlic Can Renew Erection<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3SRDqNCSln6mcIWTrkroFOXnzg5-kwvSGRli2nq-8yV8U3SoaTj7PuYpjwmDhopc7nqAKlSrpHzZ-6z5P7SHOolwWou3fv2-HJjNloJCAoye5ur2gdwC5BQB2V7Ggw85Yc-wucfhEgXg9/s1600/bawang-putih.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 218px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3SRDqNCSln6mcIWTrkroFOXnzg5-kwvSGRli2nq-8yV8U3SoaTj7PuYpjwmDhopc7nqAKlSrpHzZ-6z5P7SHOolwWou3fv2-HJjNloJCAoye5ur2gdwC5BQB2V7Ggw85Yc-wucfhEgXg9/s320/bawang-putih.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5703996960124042306" /></a><br /><br />Garlic is commonly used as a spice in Asian cooking by the people. It turned out that the habit of cooking with garlic is very good for health especially for the sexual lives of married couples. More on kasiat garlic to prolong erection, consider the following article:<br /><br />WHAT garlic always be removed every time you eat? Now modify your habits are. Because garlic has great benefits for health.<br /><span class="fullpost"><br />Through some research, garlic declared as one of the remarkable natural medicine. How could I not, in it contains more than 100 biologically useful chemicals and has various properties of antibacterial, antiviral, antifungal, and antioxidant.<br /><br />Here is a list of some of the properties of garlic have been demonstrated, as reported by the Times of India, on Monday (1/30/2012).<br /><br />- Studies have shown that eating garlic as much as 600 mg per day can lower cholesterol levels in the body a lot.<br /><br />- The ability of garlic to fight infection and bacteria makes it an effective remedy for warts and skin problems.<br /><br />- For owners of the bed problem, garlic can be a solution for you because the content in it as of great afrosidiak. It helps improve blood circulation and helps prolong erections.<br /><br />- Set the blood sugar levels by increasing insulin release in diabetics.<br /><br />- Antibacterial properties of garlic and anesthetics can help cure a toothache.<br /><br />- One of the main spices can also be used as antikembung drugs, antihypertensives, and as a blood purifier.<br /><br />In the "Book Smart Family" by Edi Sigar and Ernawati, garlic can be a traditional medicine asthma, coughs, and colds. You do this by grinding the garlic, then take water, given a little sugar and honey, then drink.<br /><br />With combined with other herbs, garlic can also be used as medicine and whitish body odor remover. Can not believe? Try it crushed three cloves of garlic, three factors kencur, two segments of small ginger, five grains of pimento, meeting three key segments, and half a teaspoon of salt. Combine this mixture with 100 cc of water and fruit juice of one lemon. Drink once a week until the grievance is felt is reduced and even disappear.<br /><br />That's it? There's more of other recipes that involve properties of garlic, this time in order to cope with the skin disease eczema. The trick, grab a key meeting, turmeric, garlic, and sulfur taste. Then mixed and mashed. Later this herb roasted briefly. Warm rub this mixture on the eczema. Good luck!<br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com9tag:blogger.com,1999:blog-8034559301005734767.post-58840170453851562922011-12-21T19:40:00.000-08:002011-12-21T19:42:55.905-08:00Tips for People with Diabetes Can Still Love<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5C06MSCW_VnHjCxoPWjGzscjetbqMt8QG9Nro34HRU8FYSf83Ea4R2cTy-n3WAgXtKlblqx45CUt6GxYz6BHrMPtS5e17EjqyP-zfGoau6e9ku8KPAq_s_2RGa1PH1NDuSseYBWdEparq/s1600/pasangan-tua-ts-dlm.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5C06MSCW_VnHjCxoPWjGzscjetbqMt8QG9Nro34HRU8FYSf83Ea4R2cTy-n3WAgXtKlblqx45CUt6GxYz6BHrMPtS5e17EjqyP-zfGoau6e9ku8KPAq_s_2RGa1PH1NDuSseYBWdEparq/s320/pasangan-tua-ts-dlm.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5688793025611337458" /></a><br />For diabetics, it often experience erectile dysfunction that disrupts their sexual life. Here are tips for diabetics in order not to experience sexual harassment.<br /><br />Diabetes is a progressive disease that can weaken a person's body, when left out of control. Diabetes also can kill the sex life of the sufferer. But there is a way for people with diabetes can still have sex.<br /><br />Diabetes is a rise in blood sugar that comes from inadequate insulin release, which is referred to as type 1 diabetes. Or the body resistance to insulin effects, the so-called type 2 diabetes.<br /><span class="fullpost"><br />Unlike type 1 diabetes, which began in childhood, type 2 diabetes begins when an adult and almost always associated with obesity or being overweight. Often, type 2 diabetes can be controlled if the sufferer back to normal weight.<br /><br />Many doctors happy if their diabetic patients can maintain their blood sugar below 150, or even 180. Although the level is still allows the slow degeneration of the tissues and nerves of the body. The ideal blood sugar levels, ie between 80-125 is the best.<br /><br />Good sexual function depends on good blood flow and the ability to not only see the sensation, but it has the organs and tissues respond to those sensations.<br /><br />When high blood sugar levels, cells can not function properly and nerve endings become damaged. This can cause numbness or tingling.<br /><br />Blood sugar levels are uncontrolled also damage the blood vessels by reducing the ability of relaxation and contraction when needed and increase the risk of atherosclerosis, which in turn damages the blood flow.<br /><br />These changes can affect sexual life too. Nerve damage can result in decreased sensation in the genitals, which makes it more difficult to become aroused when touched or stroked.<br /><br />Impaired blood flow generally cause erectile dysfunction in men and lack of lubrication or difficulty achieving orgasm in women. Patients with diabetes also have poorer responses to the drug for erectile dysfunction.<br /><br />Blood sugar levels are controlled to prevent damage. But requires selection of the right foods, avoid sugar, simple carbohydrates, portion control, and adherence to diabetes medications.<br /><br />The decrease in sexual life can occur in diabetics. Surely it is so disappointing, so prevention is the key.<br /><br />If you have diabetes, how to prevent a decline in sexual life is treating some conditions, as quoted from FoxNewsHealth, Thursday (12/22/2011), among others:<br /><br />1. Arteries<br />Maintaining healthy arteries can eliminate trans fats from the daily diet. Eat a balanced diet low in sugar and high glycemic carbohydrates also keep the body from producing too many triglycerides, which can clog arteries.<br /><br />Also, consider reducing the amount of fructose in the diet, because it can increase triglycerides in the response. High blood pressure also reduces the availability of blood to the tissues, because the arteries tend to be rigid.<br /><br />Note the intake of salt and spend 5-10 minutes each day for relaxation or meditation. It is a proven way to protect against high blood pressure.<br /><br />2. Nerve<br />Diabetes and chronic high blood sugar is the biggest cause nerve damage. People with diabetic neuropathy often develops later in life if their blood sugar levels constant uncontrolled.<br /><br />Then you should eat small meals. Notice also the consumption of alcohol, because alcohol tends to cause uncontrolled blood sugar and produces toxins on the nervous system because the body metabolizes it did not work.<br /><br />3. Network<br />The body is designed to move and use. However, modern lifestyles rarely allow many people to do physical activity most of the day.<br /><br />It can reduce blood flow to the legs and genitals, and put a lot of strain on your lower back. Body should be moving for at least a few minutes every half hour or more.<br /><br />"If you want to have good blood flow to the genitals, then it must use the genitals for sexual intercourse on a regular basis," says Ian Kerner, author of Good in Bed Guide to Overcoming Premature ejaculation.<br /><br />In fact, men who have sex at least once a week have a better chance to maintain sexual function because it can thus lead to good blood flow to the genital area.<br /><br />Diabetes is a serious and chronic illnesses that can affect the body, including sexual health. So to keep in mind that, by controlling blood sugar levels remain within normal range in order to ensure good sexual life.<br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com1tag:blogger.com,1999:blog-8034559301005734767.post-70000145807759867392011-12-20T18:11:00.000-08:002011-12-20T18:15:53.089-08:0010 Tips to Eliminate Belly fat<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8vkM7e3TqCNBvAG2PtjPYG92PkrvQvKIN62AbitAjCYdkXszEv5NqEiFxe65HB7pHe1mRqS-uyEcokx9qCFmWVWALnW3FTUivg7eRQ8RUHoLcQIWMIUs9CyMYvQTNGjIQBjmjO-BUvft7/s1600/belly_fat_.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 300px; height: 317px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8vkM7e3TqCNBvAG2PtjPYG92PkrvQvKIN62AbitAjCYdkXszEv5NqEiFxe65HB7pHe1mRqS-uyEcokx9qCFmWVWALnW3FTUivg7eRQ8RUHoLcQIWMIUs9CyMYvQTNGjIQBjmjO-BUvft7/s320/belly_fat_.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5688398832165527698" /></a>You have belly fat? Do the following 10 tips if you want to have a slim stomach. What are 10 ways to make the back flat and toned stomach? Consider the following article:<br /><br />1. Eat Healthy Fats<br />Believe it or not, low-fat diet will not eliminate belly fat. Professor Mehmet Oz, MD, of Columbia University reveals it. The truth is to stop eating white rice and replace it with wholemeal bread. Eat healthy fats like avocados and olive oil.<br /><span class="fullpost"><br />2. Follow the Desire Body<br />Study of the American Journal of Clinical Nutrition found that if someone wishes to follow what his body when hungry, he tended to eat less in a certain period. When someone is eating a cheeseburger cravings, maybe he'll eat for several days and then the body will feel bored and reduce the demand for food. Make sure the portions are not excessive.<br /><br />3. Adjust the Portion Eating<br />Studies conducted Krista Varady, assistant professor of nutrition at the University of Illinois, Chicago found people who ate servings daily reduced by 25%, his weight was reduced to 30 pounds in 8 weeks. Neither the weekends, eating a controlled also could help a person lose weight significantly.<br /><br />4. Sit-Up Not Eliminate Fat<br />No amount of crunches you do, it will not eradicate the fat in the abdomen. He will strengthen the muscles but difficult to burn fat just by doing sit-ups. Instead, you should perform a thorough workout in the other large muscles such as legs, shoulders, chest and the other for maximum fat burning process.<br /><br />5. Much Cardio Exercise<br />If you have to strengthen large muscles with weight training, then the next could accelerate the process of burning fat with cardio exercises. Running or aerobics help burn excess calories if offset by limiting bad fats consumed, as revealed by researchers at Duke University.<br /><br />6. Do Less / Excess Sleep<br />Lack of sleep will make your metabolism slows down making it difficult to burn fat, whereas excess of sleep makes the body becomes accustomed to passive and sedentary. Both trigger the accumulation of fat in a faster time.<br /><br />7. Stop Drinking Diet Soda<br />10-year study conducted by the University of Texas found people who regularly drink diet soda instead fatten more quickly than those who did not drink. This is due to artificial sweeteners in soda make your stomach bloated faster and make it easier to come hungry. Replace these drinks with pure lemon tea or water.<br /><br />8. Meditation<br />Did you know when pray and meditate, stress hormone cortisol will decrease its production? Yes, this is the hormone that causes belly fat. So, avoid stress, a lot of prayer and meditation to calm the mind and soul. 15 minutes a day is quite helpful.<br /><br />9. Sugar is Right<br />Eating sugary foods is a way of life for people of Indonesia, but you can choose the right sweetness. Fruits have natural sugars, nor with honey. When you eat sugary foods like chips and white rice, most of the calories turn into fat belly.<br /><br />10. Practicing Smart, Not Hard<br />After the fat belly began to decrease, it's time to start abdominal exercises. Practice with a sense of contraction, not as much as possible. Definition of the abdominal muscles will help you appear more fit.<br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com1tag:blogger.com,1999:blog-8034559301005734767.post-90374342483939707532011-11-20T23:01:00.000-08:002011-11-20T23:04:14.825-08:00The Benefits of Mangosteen Skin To Kill cancer cells<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV4NKD_Brz0yWf6bSKc2ysP8vLcnNyIi2411nllm-HzKxgBBfRVUYUCq-A_kr-TUKm6-0qmd580tWBy0CHa3EU0Auyg_JMyis1d20JHtXx_2Mvz79QqA5JAivqRmk-PHjTxWDLn3QuhZ1O/s1600/Benefit+Mangosteen+Skin.jpeg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 259px; height: 194px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV4NKD_Brz0yWf6bSKc2ysP8vLcnNyIi2411nllm-HzKxgBBfRVUYUCq-A_kr-TUKm6-0qmd580tWBy0CHa3EU0Auyg_JMyis1d20JHtXx_2Mvz79QqA5JAivqRmk-PHjTxWDLn3QuhZ1O/s320/Benefit+Mangosteen+Skin.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5677341277268780850" /></a><br />Skin mangosteen benefits, mangosteen fruit is not only when eaten fresh, but the skin of mangosteen also has benefits for health and beauty. The content of antioxidants in the fruit mangosteen including the highest among the other fruits. So that the mangosteen fruit is very good for treating diseases ranging mild to severe.<br /><span class="fullpost"><br />Mangosteen fruit also called queen of fruits or fruit queen. No wonder, because the nutrients in the mangosteen fruit provide a wide range of benefits for health and beauty. In contrast to other fruit, the mangosteen fruit nothing is thrown away. Even the skin of the mangosteen, pulp exceeds usefulness because it contains the highest antioxidants.<br /><br />In the skin of the mangosteen xanthone compounds are classified as the highest than other fruit. With xanthone content of 123.97 mg / ml, mangosteen can kill skin diseases and repair damaged cells and protect cells in the body. Xanthones are natural chemical substances that are categorized as polyhenolic compounds that can be used as a substance to cope with various diseases. Xanthones have benefits for treating heart disease, arteriosclerosis (plaque pembulun blood), hypertension and thrombosis.<br /><br />Skin benefits from mangosteen can help destroy all diseases and improve antibodies in the body. In it there is tremendous power of antioxidants to counteract free radicals. Compared with other fruit, mangosteen peel antioxidant content is also much higher.<br /><br />Antioxidant content makes the fruit of the mangosteen fruit as anti-cancer dikatakah. Cancers that can be treated with skin mangosteen, among others, breast cancer, blood cancer (leukemia), stomach cancer, lung cancer, colon cancer or colon cancer and liver cancer. Mangosteen peel can be used as chemotherapy drugs and reduce the impact of chemotherapy.<br /><br />Mangosteen peel is believed also as an anti-asthma, Alzheimer's, acne, dysentery, diarrhea, mouth sores, bronchitis, pneumonia, Parkinson's disease, ulcers, osteoporosis, HIV, uric acid, lower cholesterol, and anti-depressant, suppressing the development of the HIV virus so the virus does not spread extends to other cells.<br /><br />Xanthones in mangosteen peel also believed to help weight loss because it can stimulate some fat in the body. In addition to mangosteen peel can treat tension on the muscles or joints.<br /><br />In addition to health benefits of mangosteen peel can also prevent premature aging. Because antioxidants can repair the damaged skin cells. Consumption of herb or juice mangosteen peel can make the skin feel tighter and cleaner. You also will look younger as a super antioxidant role in maintaining and repairing the body cells are damaged and become better. But for pregnant women especially during pregnancy under the age of six months are advised not to consume mangosteen, because it can be harmful to the fetus in the womb.<br /><br />To that end, if you want your day much better, drink mangosteen juice skin every day to get the benefits for your health and beauty. The trick? Wash fruit mangosteen until clean, then put everything into the blender, including meat, skin and seeds. Puree and add the honey after that. Kemudan ready to drink mangosteen juice.<br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com1tag:blogger.com,1999:blog-8034559301005734767.post-19598688062644109612011-11-09T17:31:00.000-08:002011-11-09T17:34:15.014-08:00Mesothelioma Diagnosis<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqbf1EtiRcycC2LQIHn66EsDJMT39IrR4dNFdDGIEkXTVU-yMBXhBmAgD6AIcUzJTny5npCz-3IOEsRDZMdn-xtlwWEUChy7rK7aS7JNe7vydEPmgxB9mugjEMnXgsxVBM5spdjIcotCRa/s1600/mesothelioma_diagnosis.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqbf1EtiRcycC2LQIHn66EsDJMT39IrR4dNFdDGIEkXTVU-yMBXhBmAgD6AIcUzJTny5npCz-3IOEsRDZMdn-xtlwWEUChy7rK7aS7JNe7vydEPmgxB9mugjEMnXgsxVBM5spdjIcotCRa/s320/mesothelioma_diagnosis.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5673174407617593922" /></a><br />It will usually take several days or longer to receive the results of diagnostic tests and biopsies to make a pleural mesothelioma diagnosis, peritoneal mesothelioma diagnosis or pericardial mesothelioma diagnosis. <br /><br />Radiological Tests<br /><span class="fullpost"><br />Biopsy<br /><br />Although preliminary tests can provide helpful information in narrowing down a diagnosis, a final accurate diagnosis of mesothelioma requires a biopsy. <br /><br />Blood Test (Mesomark)<br /><br />A new blood test called Mesomark may offer the possibility of earlier diagnosis and perhaps more successful treatment for mesothelioma patients. Development of this test has been an exciting recent development in the diagnosis of mesothelioma.<br /><br />After receiving a mesothelioma diagnosis, it is common for patients to seek a second opinion from a mesothelioma doctor who specializes in their type of mesothelioma. <br /><br />Preliminary Considerations for Diagnosis<br /><br />Doctors typically formulate a mesothelioma diagnosis within three to six months of a patient’s first consultation. <br /><br />Medical History<br /><br />Biopsies<br /><br />Biopsy tests are one of the most effective ways to diagnose mesothelioma. Fluid biopsies are considered to be 80 percent conclusive, while thoracoscopic biopsies provide an accurate mesothelioma diagnosis in approximately 98 percent of patients.<br /> <br />Incisional/Core Biopsy<br /><br />Excisional Biopsy<br /><br />Mesothelioma Blood Tests<br /><br />Mesothelioma blood tests are currently being researched and improved among those already diagnosed with mesothelioma. The miRview Meso test is an effective tool that helps provide a diagnosis for mesothelioma patients (biopsies are still needed to confirm diagnosis). The test measures tissue-specific microRNA biomarkers from the tumor to help identify mesothelioma from other cancers. <br /><br />Mesothelioma ICD-9 Code<br /><br />Patients often ask the Mesothelioma Center about the meaning of the “ICD-9 code.” As a malignant tumor of the pleura, pleural mesothelioma falls under ICD-9 code 163. <br />esources for Diagnosed Patients<br /><br />After receiving mesothelioma diagnosis, a patient will want to discuss their illness with an oncologist. The Mesothelioma Center offers a range of patient resources to support and empower patients at any step of the diagnostic or treatment process. <br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-41836710071478641322011-11-08T05:10:00.000-08:002011-11-09T17:03:26.761-08:00Ginger Extract May Fight Prostate Cancer<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKWNtf1JjiglVGqDH3N-2ZZXAOsn5LiEw-N624pgmbrri4xPsX3nfC5PKaW5RHBt1MfT4KjNE0GeaukYiJfol9INbya2p_j309eyaABaE9ghEduC_OO8HqzKDeQq5oRt5PHslKTYRABWWG/s1600/jahe+in+finroll.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKWNtf1JjiglVGqDH3N-2ZZXAOsn5LiEw-N624pgmbrri4xPsX3nfC5PKaW5RHBt1MfT4KjNE0GeaukYiJfol9INbya2p_j309eyaABaE9ghEduC_OO8HqzKDeQq5oRt5PHslKTYRABWWG/s320/jahe+in+finroll.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5673166437500157458" /></a><br />Ginger extract does have many benefits for the human body. In addition to causing a sense of fresh ginger was also very good for prostate health. Further consider the following article:<br /><br />Ginger contains many compounds and one compound capable of preventing prostate cancer activity in patients with prostate cancer. This ginger extract had a significant effect in stopping cancer cell growth and induces death of the spectrum of prostate cancer cells.<br /><span class="fullpost"><br />Ritu Anejadi Professor of Biology at Georgia State University have found that ginger extract can prevent prostate cancer activity of the research results have been published in the British Journal of Nutrition.<br /><br />Although much research has been conducted to determine the anti-cancer properties in ginger, Professor Aneja choose to take a more holistic approach in investigating the types of molecules involved.<br /><br />He does not believe that one compound alone can be used as an anti-cancer extracts and assume that the synergistic interaction of components allow scientists to use a smaller amount of extract than using a single chemical substance. Evaluation data show that humans should consume approximately 3.5 ounces of ginger extract in the diet daily to achieve an efficacious effect.<br /><br />"It may seem easier to examine extracts of plants, but the reality is not so because there are billions of other compounds and derivatives complex in there, and we do not know which ones are good. In addition, we are looking for compounds that are identified are not abundant, but very important and not can be ignored, "says Prof. Aneja as reported from medicalnewstoday, Tuesday (08/23/2011).<br /><br />The research was spearheaded by Vibhuti 'Simran' Sharma, environmental chemist for Southern Company and one of the students who mentored penelitannya by Aneja.<br /><br />"I trace a lot of previous research and found some papers on ginger. There's not much research on the extract as a whole, particularly its effect on the prevention of latent prostate cancer is slow growing. Most of the literature focused on only one compound found in ginger," said Sharma.<br /><br />In his experiments, Sharma found that these cells are most responsive to the extract of ginger is prostate cancer cells, breast cancer cells and cervical cancer cells. Laboratory Aneja then conduct further research on prostate cancer and continue to be assisted by Sharma.<br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-48379588795080651482011-09-20T18:52:00.000-07:002011-09-20T18:56:10.405-07:00Vitamin C can reduce skin wrinkles<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5ktZbhHX9KppEbGlVCjFM0RnpkwYaVABkVlGAdras9dJPC0A1NolmkUqXNeg3l6vR0GLfBXd2Zb4_yQyMwHD4qhRTOQus0gjyhyphenhyphenwpdeBy1Nw7VUJZ4HhTEAzE7Cp8BIepwXJ7TH6Rtbus/s1600/073325_jeruk.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 256px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5ktZbhHX9KppEbGlVCjFM0RnpkwYaVABkVlGAdras9dJPC0A1NolmkUqXNeg3l6vR0GLfBXd2Zb4_yQyMwHD4qhRTOQus0gjyhyphenhyphenwpdeBy1Nw7VUJZ4HhTEAzE7Cp8BIepwXJ7TH6Rtbus/s320/073325_jeruk.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5654625765942196466" /></a><br /><br />For friends who want smooth skin and no wrinkles, can try these tips. Namely vitamin C drink in moderation. Because based on the research, vitamin C can make the skin smoother and less wrinkled. More information about the efficacy of vitamin C for skin, consider the following article:<br /><br />Wrinkles become a major problem that many feared many women. How not to make wrinkles and sagging skin appearance is not prime anymore. Do not worry, wrinkles opponent diligently taking vitamin C.<br /><span class="fullpost"><br /><br />Reporting from You Beauty, research from the National Health and Nutrition Examination Survey 4025 studied middle-aged women who ate different foods. The research team compared the signs of skin aging them from a diet that has executed more than 24 hours.<br /><br />The results of the respondents who consume more vitamin C and linoleic acid (unsaturated fatty acids) showed fewer signs of aging. In particular, the consumption of foods that contain lots of vitamin C makes wrinkles less. While getting lonoleat acid intake higher reduction can humidify kulitdan skin atrophy (in which the skin becomes thinner due to loss of collagen).<br /><br />The research team also examined the women who ate more fat and carbohydrates. They found that these foods can increase the signs of aging.<br /><br />In this study respondents not take vitamin C in supplement form. Respondents get vitamin C from food.<br /><br />Natural Vitamin C can be obtained from oranges, strawberries, kiwi and papaya. Whereas linoleic acid can be obtained nuts, flax seeds and tofu. To get these two nutrients in one meal, try eating broccoli and kale. This diet not only helps your skin look young, hair, nails and even mood becomes better.<br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-42950964888556636412011-09-14T23:15:00.000-07:002011-09-14T23:20:40.688-07:00Compounds In Capable Turmeric Cure Cancer in Head and Neck<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5GWRRRB4xJsz0CDkerF0XoC9AmhJPejbnIaoFppadC_B8JKRFB4o6xcc9rOC2OnDEQcLXmMCV_XhjJc8gk2jaanrnKULfwFtl-sr3oW5y0fyqa-ICxh-OG7blxehGPWO1OC94kUjnBd1b/s1600/kunyit-ts-dalam.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5GWRRRB4xJsz0CDkerF0XoC9AmhJPejbnIaoFppadC_B8JKRFB4o6xcc9rOC2OnDEQcLXmMCV_XhjJc8gk2jaanrnKULfwFtl-sr3oW5y0fyqa-ICxh-OG7blxehGPWO1OC94kUjnBd1b/s320/kunyit-ts-dalam.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5652467373050904562" /></a><br /><br />Turmeric is a traditional medicine that has long been used by some people of Indonesia. Apparently it has various properties of turmeric to treat various diseases. One of them cancer. More information about the properties of turmeric to treat cancer see the following article:<br /><span class="fullpost"><br />Curcumin, a major component of turmeric is widely used in curry spices were able to suppress cell signaling pathways that promote cancer growth in head and neck cancer. Curcumin can work in the mouth of patients with malignant head and neck cancer, and reduce cancer growth.<br /><br />This research using human saliva and findings have been published on 15 September in the journal Clinical Cancer Research, published by the American Association of Cancer Research.<br /><br />"Not only affects cancer cells by inhibiting the signal pathway, curcumin also affect saliva by reducing cytokine enzyme, which causes inflammation present in saliva," said Dr.. Marilene Wang researcher at UCLA's Jonsson Comprehensive Cancer Center of the ScienceDaily quoted as saying on Thursday (09/15/2011).<br /><br />Turmeric is a spice that is widely used in South Asia, East Asia, and Central Asia for cooking and has long been known to have medicinal properties, which have anti-inflammatory properties.<br /><br />Previous studies have shown that curcumin can suppress the growth of certain cancers. For years, women in India have used turmeric as a topical anti-aging medicine, treat cramps during menstruation and as a poultice on the skin to speed healing of wounds.<br /><br />"A 2005 study conducted by Dr. Wang and his team showed that curcumin suppresses the growth of head and neck cancer in mice. In animal studies, curcumin is applied directly to the tumor in the form of a paste. Research in 2010 which is also done on mouse cells found that curcumin suppress the growth of head and neck cancer by regulating cell cycle, "said Eri Srivatsan, professor of surgery and the Jonsson Cancer Center researcher who has been studying curcumin and its anti-cancer for seven years with Dr.. Wang.<br /><br />Curcumin binds to and prevents an enzyme known as an inhibitor of kappa β kinase (IKK) which promotes cancer growth. In this study, 21 patients with head and neck cancer gave saliva samples before and after they chewed two tablets of 1,000 milligrams of curcumin. An hour later, the saliva sample was taken and extracted for measuring protein kinase activity of IKKβ.<br /><br />Eating curcumin not only make contact with the cancer, but also with saliva, and this research shows that it reduces the levels of cytokines in exacerbating cancer.<br /><br />"An independent laboratory in Maryland confirmed that the cytokines in saliva promote inflammation and help to feed the cancer. However, the cytokine reduced in patients who chew and curcumin inhibits cell signaling pathways that trigger cancer growth," said Wang.<br /><br />Curcumin has a significant inhibitory effect, blocking the two triggers the growth of cancers of the head and neck cancers are different. The researchers believe that curcumin may be combined with other treatments such as chemotherapy and radiation to treat head and neck cancer. It can also be given to patients at high risk for head and neck cancer, ie smokers, those who like to chew tobacco, and patients with HPV infection.<br /><br />To be effective in fighting cancer, curcumin should be used in supplement form. Although turmeric is used in cooking, the amount of curcumin is required to produce a much greater clinical effect. "Expecting a positive effect through eating foods spiced with turmeric is not realistic," Wang said.<br /><br />The next step for Dr. Wang and his team is treating patients with curcumin for a longer time and see its inhibitory effect can be increased. They plan to treat cancer patients scheduled for the next few weeks will have surgery. They will perform a biopsy before the administration of curcumin and at the time of surgery and then analyze the network to look for differences in the effect.<br /><br />"There's potential for supporting development of curcumin as a treatment for cancer patients. Curcumin is not toxic, well tolerated, inexpensive and easily available at health food stores. Although this study is promising, it is important to expand the discovery so that more patients to confirm our findings," explains Dr. Wang.<br /><br />Looking for other ways to treat head and neck cancer is very important because patients often require surgery and miss partially tongue or mouth. Side effects that appear too much, including difficulty swallowing, dry mouth and oral cancer has the potential to have another later on.<br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-79574955143984487882011-08-22T18:04:00.000-07:002011-08-22T18:04:00.579-07:00Apparently Most Sitting Hazardous To Health<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6AfLEnapB7fsEtvw-_pGPsnMg3-dfCO_ya4ImFqxcuOSe9XdHYUqtQEGyOlH8eDnM2FlLelLpUpWcZYprCsudeVhEXE8j5vtEz0Vyx_QTtZHlWlVvo6UY5lfs9nWfHbioIRRCghLLpa23/s1600/depan-komputer.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 282px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6AfLEnapB7fsEtvw-_pGPsnMg3-dfCO_ya4ImFqxcuOSe9XdHYUqtQEGyOlH8eDnM2FlLelLpUpWcZYprCsudeVhEXE8j5vtEz0Vyx_QTtZHlWlVvo6UY5lfs9nWfHbioIRRCghLLpa23/s320/depan-komputer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5643496248899687314" /></a>
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<br />The results show, the lifestyle is less active or sedentary can increase the risk of chronic diseases even though you have taken the time to exercise.
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<br />"If people spend most of his time sitting, despite exercising regularly, they remain at high risk of chronic disease. If they want to add movement in the routine throughout the day, they will feel better and avoid health problems," says John Thyfault, assistant professor of nutrition and physiology from the University of Missouri.
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<br />In a recent study, Thyfault and his team found that those whose lifestyles changed from high activity levels (more than 10,000 steps per day) to inactive (less than 5,000 steps per day) higher risk of type 2 diabetes.
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<br />According Thyfault, activity that requires a person rarely sits like an invisible influence on someone. However, in the long run it can prevent weight gain.
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<br />In a recent article published in the Journal of Applied Physiology, the researchers argue, is less active lifestyle is a major cause of chronic diseases, like diabetes, obesity, fatty liver disease as well. Exercising regularly also may not be enough for those who sit a lot to reduce the risk of this disease.
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<br />Several studies have also shown that most of the time spent sitting can lead to risk of death.
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<br />"Everyone should try to take at least 10,000 steps every day. No need to be done at once, but do 500 to 1,000 steps every few hours is fairly good," said Scott Rector, an assistant professor of nutrition and exercise physiology from the University of Missouri.
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<br />Small changes can increase the number of steps people in their routine activities. "Try to use the stairs rather than elevators, walking toward the desk work friends than by calling them, or spend a little time for a little walk around all day," he added.
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<br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-65081589870576789242011-08-21T18:50:00.000-07:002011-08-21T18:51:45.185-07:00Saving Tips To Not Contaminated Toothbrush Bacteria<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid_Zf_3wtwDlW7yldRdemgmzz6OkIkBt6d4tXmLVYUzWDL50l-IV4nFqtozIPor3Xn6xdr8sW-NO3EGwFeGTZQkzcGLM2wtiD4wJvnHHbGHu9BBOFDV3tfRAC36CMbH9CXKAA2UDxBbmUC/s1600/sikat-gigi-dalam-ts.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid_Zf_3wtwDlW7yldRdemgmzz6OkIkBt6d4tXmLVYUzWDL50l-IV4nFqtozIPor3Xn6xdr8sW-NO3EGwFeGTZQkzcGLM2wtiD4wJvnHHbGHu9BBOFDV3tfRAC36CMbH9CXKAA2UDxBbmUC/s320/sikat-gigi-dalam-ts.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5643492045319246242" /></a>
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<br />Brushing the teeth is useful for cleaning plaque and bacteria on the teeth. But if the toothbrush is not stored properly, can actually cause infection and spread of certain diseases.
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<br />"Brush your teeth contain many bacteria, hence must be stored properly," said researchers from England's University of Manchester, as quoted by WebMD, Monday (08/22/2011).
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<br />How many microorganisms that can be hidden in a toothbrush?
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<br />Researchers found that a toothbrush can become the headquarters for more than 100 million bacteria. Bacteria, based on a toothbrush including E. coli bacteria that can cause diarrhea and staphylococcus bacteria that can cause skin infections.
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<br />"The bottom line is, there are hundreds of microorganisms in our mouths every day," said Gayle McCombs, RDH, MS, professor and director of the Dental Hygiene Research Center at Old Dominion University.
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<br />Meanwhile, the dentist Kimberley Harms, DDS as the consumer advisor of the American Dental Association tells us things to remember is the plaque attached to the tooth is a layer containing bacteria. So every time someone brushing your teeth, bacteria originating from the plaque attached to the toothbrush.
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<br />Although the human body has the ability to fight bacteria, but there's nothing wrong if someone keep a toothbrush as possible to avoid contamination by bacteria or viruses.
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<br />Some tips to save a toothbrush to minimize bacterial contamination include:
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<br />1. Note the distance of a place to store the toothbrush in the toilet
<br />If the toothbrush is stored in places that are too close to the toilet, then flush the toilet every time someone lets the air tersemprotnya bacteria that cause bacterial contamination of the toothbrush.
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<br />2. Wash your hands before brushing
<br />Just as before eating, before brushing your teeth should also wash their hands first.
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<br />3. Save toothbrush after rinsed beforehand
<br />After use and before storing toothbrush, rinse the toothbrush thoroughly with running water. Make sure the toothbrush is clean of residual toothpaste that sticks before saving.
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<br />4. Keep a toothbrush in a dry
<br />Bacteria love damp, therefore keep a toothbrush in a dry place. Make sure the stored where it can cause dry toothbrush after use and rinsed. Avoid choosing a toothbrush designs that could potentially be damp when stored, so it will become breeding grounds for bacteria.
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<br />5. Keep a toothbrush with brush head facing upward
<br />Save a toothbrush with brush head facing upward will allow the brush head can be dry or moist when stored.
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<br />6. Keep a toothbrush at a fairly high
<br />Toothbrushes stored in a place that is high enough to minimize the toothbrush splash water while watering or flushed the bathroom floor or toilet.
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<br />7. Do not use a toothbrush turns with other people or other family members
<br />Toothbrush is a very individualized. Although the brothers, do not use a toothbrush in turn. This could allow for cross-infection from a bacteria or virus even fungi.
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<br />8. Do not store toothbrushes toothbrush adjacent to other people or other family members
<br />When the toothbrush is stored in adjacent or even a toothbrush sticking with the other can allow the occurrence of cross-infection from a bacteria, viruses, fungi as well. Each toothbrush is in contact with another toothbrush can allow the spread of bacteria.
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<br />9. Replace your toothbrush after illness
<br />Replace the toothbrush after an illness will prevent recurrence of the disease, especially diseases caused by bacteria and viruses.
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<br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-3561554883840312802011-08-01T17:00:00.000-07:002011-08-01T17:03:39.087-07:00It Turned Out That Soft Drinks Not Good for Health<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfjo4bPhhELyHBKu1EZk4Hddvbuous-3S2jiHUjC2NfAeaSJi4u6Dl_7_mLykuRYJ7k6C4ByPek6CDOqon0nlhVtCt2N33AYMkEURPZhPnMFzsZF5wSswAwKwA-H_dlxTBkJzwjg6Ku22H/s1600/soda.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfjo4bPhhELyHBKu1EZk4Hddvbuous-3S2jiHUjC2NfAeaSJi4u6Dl_7_mLykuRYJ7k6C4ByPek6CDOqon0nlhVtCt2N33AYMkEURPZhPnMFzsZF5wSswAwKwA-H_dlxTBkJzwjg6Ku22H/s320/soda.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5636042519179351490" /></a><br /><br />You are a fan of fizzy drinks ....? It's OK to hell wrote ... just do not mostly. Because if you are too often soft drinks, will disrupt your body's health in the future. What are the effects when an excess of soft drinks ... see the following article:<br /><br />Soft drinks become a favorite of millions. It was sweet and refreshing. And taste better if taken during hot weather or after lunch.<br /><br />But what happens if you drink soda very often or even daily? As quoted from Shine on Monday (20 / 6), these four effects of drinking soft drinks too often:<br /><span class="fullpost"><br />1. Added fat<br /><br />In the United States, a series of scientific studies show that soft drinks cause obesity or overweight. Many small children, teenagers and even adults have a body fat due to drinking too much soda.<br /><br />2. Diabetes has had its time<br /><br />People who drink soda every day have an increased risk of diabetes by two-fold higher than those who rarely or never drink soda.<br /><br />3. Risk of heart attack<br /><br />In addition to diabetes, a person who drank soft drinks every day, in four years have affected the risk of heart attacks 40 percent higher than those who did not. Not only that, the bad cholesterol also go up due to excessive consumption of soda.<br /><br />4. Suffering from various health problems<br /><br />Soft drinks not only contain high sugar levels, but also caffeine. Some experts say, if soft drinks have become part of the "lifestyle", then the effect will be not much different from illegal drugs. Consequently do not be surprised if there will be the body's vital organs are malfunctioning.<br /><br />So from now on, perbanyaklah consumption of water at least two liters a day. Replace sodas with green tea or traditional herbal medicine is natural.<br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-59472357263411443452011-07-23T14:58:00.000-07:002011-07-23T15:01:05.656-07:00Benefits of circumcision: prevention of HIV and cancer Penis<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDiTB5wuMJbZY8qu0120QM0a9jkk-w_n1gFBFt4tBRV2Dp1tgULet_CPVhg_2L4Q6YvpqZ1G0yu2hoMpYZU4R97Rd-OavCJH6x9MWmNz18LYaaKiKzbW_izGnV7AFPnUfhdfTBV4uAnUz3/s1600/melantai-ts-dalam.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDiTB5wuMJbZY8qu0120QM0a9jkk-w_n1gFBFt4tBRV2Dp1tgULet_CPVhg_2L4Q6YvpqZ1G0yu2hoMpYZU4R97Rd-OavCJH6x9MWmNz18LYaaKiKzbW_izGnV7AFPnUfhdfTBV4uAnUz3/s320/melantai-ts-dalam.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5632670945633417874" /></a><br />Male circumcision is proven many benefits. In addition to maintaining penile hygiene, circumcision also serves to prevent transmission of HIV and even cancer. More about the benefits of circumcision see article below:<br /><br />Sydney, far, the benefits of circumcision in males is always associated with the risk of transmission of Human Immunodeficiency Virus (HIV). Now the benefits of circumcision increased after it was discovered that the penile skin cuts could prevent cancer in that section.<br /><span class="fullpost"><br />Brian Morris, MD, a researcher from the University of Sydney said the risk of penile cancer in men who are not circumcised is 1:1,000. That number is actually smaller, but still greater than the risk in men who were circumcised yaini 1:50,000.<br /><br />"Penile cancer is more common in countries that residents rarely circumcised male. But the relationship of circumcision to cancer is not just a kind of trend, there ilmuah reason behind it," said MensHealth.com Morrris as quoted from Saturday (23 / 7 / 2011).<br /><br />According to Morris, tight skin on the front makes the genitals of men who are not circumcised so difficult to clean. If the pile, the dirt at that section may trigger inflammation or inflammation that is one trigger cancer of the penis.<br /><br />Another underlying factor is infection Pappoloma Human Virus (HPV), a type of virus that is transmitted through unprotected sex and in women can lead to cervical cancer or cervical. Condition of the closed head of the penis tends to damp, so loved by HPV.<br /><br />Although HPV infection can be prevented, Morris says that vaccination alone is not enough. The current vaccine can only prevent infection of 2 of about 20 types of HPV, so sometimes it takes other preventative efforts in this regard circumcision.<br /><br />Even if it chose not to be circumcised, Morris emphasized that men always maintain the cleanliness of the genitals, especially in parts of the closed foreskin (skin covering the glans). How to clean it is to pull the foreskin back, and then cleaned with a shower. <br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com6tag:blogger.com,1999:blog-8034559301005734767.post-63760617360508270772011-07-20T22:28:00.000-07:002011-07-20T22:38:52.665-07:00Study: Liver Cancer Related Male Sex Hormones<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXcu8tlJnelWK9APMA2D8UB06Gtt_Imir5xsooVeQ26KSUBdaDcdUz4JVyLyw7oOT8MUHxkU6YbRJ1bPsclyErJ0QCjZQOfwg05ictpiIhM99tbYyVC6x6B0jP8YFdUwM7-oDAawoz5Ijo/s1600/liver+cancer.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 176px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXcu8tlJnelWK9APMA2D8UB06Gtt_Imir5xsooVeQ26KSUBdaDcdUz4JVyLyw7oOT8MUHxkU6YbRJ1bPsclyErJ0QCjZQOfwg05ictpiIhM99tbYyVC6x6B0jP8YFdUwM7-oDAawoz5Ijo/s320/liver+cancer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5631675669137691538" /></a><br />Liver cancer is one of the most dangerous disease to humans right now. So do in-depth research on liver cancer. In order to know the cause and risk factors that cause this disease liver cancer. One recent study revealed a link between sex hormones in men with liver cancer. Further consider the following article:<br /><br />HONG KONG - Researchers in Hong Kong revealed that men have a chance of getting liver cancer is greater, because the types of genes associated with sex hormones in men.<br /><span class="fullpost"><br />Researchers at the Chinese University of Hong Kong, said the research conducted since 2008 have been menememukan more than 70 percent of liver cancer patients with high levels produced by a gene called the cell cycle-related kinase (CCRK).<br /><br />"One of the genes of 17,000 genes contained in the human body, is directly controlled and activated by receptor proteins of male sex hormones or androgens," said the researcher.<br /><br />"This study has potential clinical implications because it describes the correlation between androgen receptor and the development of liver cancer," said university vice rector and team leader Joseph Sung Mok Hing Yiu, as quoted by the Straits Times, Thursday (07/21/2011).<br /><br />"It also gives an explanation of why men have a higher risk of developing liver cancer than women," they added in a joint statement posted on the university website.<br /><br />The researchers examined risk factors such as consumption of cigarettes, alcohol and occupation to explain the gender gap but does not fully explain the difference. <br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-23779937828644462642011-07-08T15:08:00.000-07:002011-07-19T21:58:12.159-07:00Benefits of Meditation: The mind becomes calmer and happier<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQfuK6reB2Yp19gMZDZVl-aNQ1c9CukEguT2_gAir3tyGx1t6mwQRwhQihVOSj2AaOrYf6rYzVBvh_OfdBD4uNQkMjhc3me9hne3PWQMGeVFMaqVh4YGD3RqZj1DYE0NfBlR8YC48etWaE/s1600/benefits+meditation.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 176px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQfuK6reB2Yp19gMZDZVl-aNQ1c9CukEguT2_gAir3tyGx1t6mwQRwhQihVOSj2AaOrYf6rYzVBvh_OfdBD4uNQkMjhc3me9hne3PWQMGeVFMaqVh4YGD3RqZj1DYE0NfBlR8YC48etWaE/s320/benefits+meditation.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5627109361323068546" /></a><br /><br />Meditation is proven to be very beneficial for the health of our bodies. With meditation, the mind becomes calmer and the emotion was easy to control. Next we will feel a deeper joy. This can be seen from a study of brain activity change for doing meditation. Further consider the following article:<br /><span class="fullpost"><br /><br />WASHINGTON - A recent study found changes in brain activity after one of its participants meditate for five weeks.<br /><br />An artist named Jane Anderson has difficulty in controlling emotions. He tries to do meditation and managed to get a positive impact within a month.<br /><br />"The experience that I managed to get is a sense of tranquility and a better ability to regulate emotions," said Anderson, as quoted from the New Kerala, on Friday (07/08/2011).<br /><br />Anderson is an experience that inspired a recent study that found changes in the brain after five week doing meditation activity.<br /><br />Furthermore, Anderson along with a team from the University of Wisconsin, wanted to know whether changes in brain activity were also found when doing meditation with fewer periods.<br /><br />At the beginning of the study, according to the University of Wisconsin, each participant wore an EEG, a measure of brain electrical activity. Then each participant was invited to join group meditation training, while another group of participants who were told that they will be trained later.<br /><br />Participant group meditation sessions are offered two and a half hours in one week, and are encouraged to do more with more meditation.<br /><br />Participants who had meditated showed better activity in the left front of the brain, which creates a feeling of calmness, than the group that did not perform the activity.<br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com2tag:blogger.com,1999:blog-8034559301005734767.post-45202597098368468252011-05-24T18:40:00.000-07:002011-05-24T18:41:05.909-07:006 Healthy Habits for Great Sex<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqLRVfWmVqGeXtBOEJKkNHL_kOodpXH7HLkXRTgHaCvxFFhextE0T8r8FEo6hsHq4G0hu7SCAP6JM2Kra2kaA6Q_Fg42brbDA40Ktvn0Fx3ivHBcq9AuwuldtpYGqRd_VPDXdbuyIZZuWE/s1600/seks7.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="256" width="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqLRVfWmVqGeXtBOEJKkNHL_kOodpXH7HLkXRTgHaCvxFFhextE0T8r8FEo6hsHq4G0hu7SCAP6JM2Kra2kaA6Q_Fg42brbDA40Ktvn0Fx3ivHBcq9AuwuldtpYGqRd_VPDXdbuyIZZuWE/s320/seks7.jpg" /></a></div>You Want your sex life better? Try changing your habits to live a healthier life.<br />
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As quoted from medicinenet, experts agree that there is a critical link between health, lifestyle with sexual satisfaction. By having a healthier life, passion or you can increase libido. Not only that, problems like erectile dysfunction in both men and women can be cured with a healthy life.<br />
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These six healthy habits you can do to sex is more intense:<br />
<span class="fullpost"> <br />
<b>1. Stop Smoking or No</b><br />
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Launched goodinbeds, smoking can interfere with blood flow to the genitals. With the disruption of blood flow can make a passionate women and men declined.<br />
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Not only that, as reported by quitsmokking, nicotine contained in cigarettes can also cause the decline in blood testosterone levels in men. Though these hormones affect the ability of men to erection.<br />
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In women, smoking can make them difficult to reach orgasm. Nicotine contained in cigarettes damage the ovaries, causing menstrual abnormalities and reduced production of the hormone estrogen. All the things that ultimately make quicker menopausal women.<br />
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<b>2. Sports</b><br />
<br />
Regular exercise in both men and women can improve the quality of their sex life and add excitement. Routine exercise can nourish the blood vessels. It is important to the ability of male erection.<br />
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According to urologist Jennifer Berman, MD, exercise can also increase endorphins, hormones that make you feel happy, and makes women more confident.<br />
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<b>3. Reduce Stress</b><br />
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To reduce stress, you can try to do it with some techniques such as meditation and yoga. Both the technique was shown to improve the quality of sex life.<br />
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"Stress can also be secretly killed, even worse than heart disease or cancer," said Dr. Berman, as reported from everydayhealth.<br />
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To cope with this stress, Berman suggests, at least you have adequate rest periods. Rest can increase libido.<br />
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<b>4. Reduce or Stop Alcohol Consumption</b><br />
<br />
Alcoholic beverages has long been recognized as one of the causes of the decline in one's libido. It turned out that alcoholic beverages can also be damaging to eliminate sexual arousal. Although maybe when you're drunk do not lose sexual desire, but not necessarily with your partner.<br />
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<b>5. Reduce Caffeine Consumption</b><br />
<br />
Caffeine has been shown to be a vasoconstrictor, which has adverse effects to blood flow. Blood flow, in men associated with erectile ability. Although until now there has been no research that could prove the influence of coffee on erectile dysfunction, experts still recommend you should drink coffee in a reasonable amount only.<br />
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<b>6. Eating Healthy Foods</b><br />
<br />
Eat vegetables rich in color and fruit that contain many antioxidants such as strawberry, orange and red wine. These foods are proven to increase libido.<br />
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"Mediterranean diet, diet by eating fruits and vegetables and foods containing omega-3 fatty acids, very good for sexual health," said Dr. Berman again.<br />
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</span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com2tag:blogger.com,1999:blog-8034559301005734767.post-87608268307605907012011-04-24T02:42:00.000-07:002011-04-24T02:42:12.017-07:00This is the fifth intake of food that can enhance your sexual arousal<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYWpq3LQMvFswyHuGL8oP1e2PSpwzxYzcBn0VbMwti-tatznZI_A_5B-Uk37p-NU16fQtfSluc70R4Ogi9UFeAXPq-tEakWPnJ4xWCVBrJJDEgIc_iY2nGPsFPcqcSla4bjsOtfqW6L48c/s1600/LbtQMrQgHf.jpg" imageanchor="1" style="clear:right; float:right; margin-left:1em; margin-bottom:1em"><img border="0" height="320" width="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYWpq3LQMvFswyHuGL8oP1e2PSpwzxYzcBn0VbMwti-tatznZI_A_5B-Uk37p-NU16fQtfSluc70R4Ogi9UFeAXPq-tEakWPnJ4xWCVBrJJDEgIc_iY2nGPsFPcqcSla4bjsOtfqW6L48c/s320/LbtQMrQgHf.jpg" /></a></div>FEEL decreased sexual desire though is to do variations of the position and location of sex? Perhaps the cause is internal. Could be your hormones less good because of inadequate intake.<br />
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Do not blame your hormones when you feel that this evening could not fulfill his desire to fight in bed. It may be that your intake is less nutritious. Before the symptoms of more acute, immediate overcome these problems so that your sex life any good back, as written Idiva.<br />
<span class="fullpost"> <br />
Intake of green<br />
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Benefits spinach is very rich in nutrients. In addition to containing vitamin E, food is directly related to the production of sex hormones in the body. So, always consume these foods if you want to get a full night of passion.<br />
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Light snacks<br />
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According to Dr Bansal, high energy will produce a maximum sex.<br />
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"Nuts and dried fruits are full of vitamin B3 can increase stamina," he said. So when you feel low in mood and sadness, keep your intake with snacks that are placed near the bed making it easier for you to eat them.<br />
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Chili<br />
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Spicy food affects your hormonal balance. In fact, the chili can be called a natural Viagra, "said Dr Bhagat.<br />
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Chicken<br />
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Chickens have a vitamin B complex which helps the release of sex hormones. "This will increase blood circulation in the body when you have sex," added Dr Bhagat.<br />
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Aphrodisiac<br />
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Ginseng and other root crops that contain L-Arsine, organic substances that help the release of hormones during sex is very good for consumption. Aphrodisiac Eating also gives you instant energy. So now you know not what to look in the kitchen to improve the stamina of your bed?<br />
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</span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-63882184942920117312011-04-16T22:57:00.000-07:002011-04-16T23:01:19.558-07:00Why do people feel tired?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFagKbdZNoQLZceLm-1FX-KjKhloeokaoEcOb_E-tVB3KbgC-Hpjtho26aqJ63LGKEPYMI9w4ouKEh7IrEqRnkibtX7GlN4zsuYv0qsmlZwqTPJQ2LrJc6eD19ZiUynVJTeM-2x3SepmOV/s1600/lelah.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 256px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFagKbdZNoQLZceLm-1FX-KjKhloeokaoEcOb_E-tVB3KbgC-Hpjtho26aqJ63LGKEPYMI9w4ouKEh7IrEqRnkibtX7GlN4zsuYv0qsmlZwqTPJQ2LrJc6eD19ZiUynVJTeM-2x3SepmOV/s320/lelah.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5596428527511587170" /></a><br /><br />Beware if you often feel tired. Because you could be suffering from one disease. Could it just kind of a vitamin deficiency or even you have diabetes. More information please refer to the following article:<br /><br />Often feel tired? It could be the cause not because of too many tasks at work or daily activities of the solid.<br /><span class="fullpost"><br /><br />According to Neil Shulman, author of 'Your Body's Red Light Warning Signals', as quoted from the women's health, fatigue may be caused by saturation and pressure in psikis.Neil also explained, feeling tired a sudden and excessive can also be a symptom of a disease. Here it is the most common causes of fatigue.<br /><br />Lack of Vitamin B12<br /><br />Vitamin B12 is in charge of maintaining the activity of red blood cells which carry oxygen in the blood. Low levels of vitamin B12 to make the body weak and lackluster. This condition also causes stomach pains, heartburn. If left too long, there will be tingling in hands and feet, lack of balance, memory by and confusion.<br /><br />This vitamin is widely available in animal protein, such as cow's milk, eggs, meat and fish. For the vegetarians, do not be afraid of not getting enough B12 intake, you can get it from soy milk.<br /><br />Depression<br /><br />"Fatigue is one sign you're depressed," said David Mischoulon, psychiatric staff of the Massachusetts General Hospital, as reported by health. About 12 million adults worldwide suffer from depression. In women, the risk of depression could be higher by 20 percent compared to men. To overcome this, sempatkanlah holiday, with aroma therapy, spa or exercise.<br /><br />Less Fluid<br /><br />If the body fluid deficiency or dehydration, can result in delays throughout the working organ in the human body. As a result, reserves of energy in the body decreases and causes the affected organ performance. This condition causes symptoms of weakness and fatigue the body.<br /><br />Inadequate intake of body fluids. You can be inadequate by drinking eight glasses of water a day, eating vegetables and fruits high in water and fiber. Binding function of fiber intake of fluids so that the water last longer in the body.<br /><br />Diabetes<br /><br />Body of fatigue often experienced by diabetics. Cause, when high blood sugar levels, glucose is automatically removed from the body through urine. As a result, the cells in the body lacks the energy that makes it not work properly.<br /><br />Sue explained McLauhlin, president of health care from the American Diabetes Association, diabetes is easy thirsty, causing him to drink plenty of water. This condition makes it always the urge to urinate, especially at night so sleep was disturbed activity. Lack of sleep also can lead to fatigue.<br /><br />For people with diabetes, it is very important to check blood sugar levels periodically Dalan. Keep your food intake, exercise regularly, and live a proper diet. Starting also with excess body weight and stay away from soda drinks. <br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-35051781770906991352011-04-10T00:20:00.001-07:002011-04-10T00:21:34.144-07:00Why did the vegan actually at risk of heart disease?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZdZ7hUSSRVdaQrqhHQqQv4iS_hVl5XVDpG9BDg99i3sp5F30PT8f4CS6XM3Xbu-AgS-i6_h3C6npGBmSK3QsCVUV6eEqbjEPwSUYesu0XTCBc8HxAi3G9pjXSgOP7NIJJDnhWjRKg0gsQ/s1600/vegan-ts-dlm.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZdZ7hUSSRVdaQrqhHQqQv4iS_hVl5XVDpG9BDg99i3sp5F30PT8f4CS6XM3Xbu-AgS-i6_h3C6npGBmSK3QsCVUV6eEqbjEPwSUYesu0XTCBc8HxAi3G9pjXSgOP7NIJJDnhWjRKg0gsQ/s320/vegan-ts-dlm.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5593851569692516146" /></a><br /><br />Many who believe that diet foods and animal derivatives safe for heart health. But the fact that a vegan diet are at greater risk of heart attack. Further consider the following article:<br /><span class="fullpost"><br />Hangzhou, China, The vegans are people who do not eat animal products. But such a pattern is not necessarily good, because they do not eat animal products at all even at risk of heart disease.<br /><br />Why is that?<br /><br />For information, unlike vegan vegetarian diet. People who do not eat meat vegetarian diet, vegan diet while those who did not consume any animal products including dairy and eggs.<br /><br />According to a study published in the Journal of Agriculture and Food Chemistry, vegan lifestyle can increase the risk of blood clots and hardening of the arteries, which both can cause heart attacks and strokes.<br /><br />The study was conducted in Hangzhou, China, based on review of dozens of articles published in biochemistry vegetarian for 30 years.<br /><br />While the meat eaters have an increased risk of disease<br />cardiovascular higher than vegetarians, but this should not be the same for the vegan.<br /><br />The study notes that the vegans tend to have blood levels of homocysteine (an amino acid associated with risk of coronary heart disease) and decreased levels of HDL (high density lipoprotein or good cholesterol), both of which can increase the risk of heart disease, as reported by the Independent, Friday (8 / 4 / 2011).<br /><br />Vegan diet eliminates all meat and animal products including eggs, milk and cheese, tend to lack essential nutrients such as iron, zinc, vitamin B12 and omega-3 fatty acids, which can reduce the risk of disease<br />heart.<br /><br />Omega-3 fatty acids have been shown to reduce the risk of arrhythmia or abnormal heart rate, slow the rate of plaque buildup and lower blood pressure.<br /><br />Therefore, the results of this study recommends that vegetarians and vegans to meet the nutritional intake by eating a good source of food or nutritional supplement, although not eat meat.<br /><br />Sources of omega-3 fatty acids a good example there are a lot of salmon and nuts, while vitamin B12 is found in seafood, eggs and fortified milk (including soy milk).<br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-7055362664351484082011-04-03T15:18:00.000-07:002011-04-03T15:19:30.929-07:00Benefits of Yoga for lowering high blood pressure and cholesterol<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-vFE4roFanYYVwy-iHBqhqmN9wii3NtDJnKFJQ7FtO29nzR4bD7qiWEinSruwgQ4mHMRseAtYPsBE3_nKdqr8_tIonxp86YubZ4CWV5H32ZFUMHbckj7ci4oMkbjjQWU3larkw0YzohlV/s1600/benefit+of+yoga.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 176px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-vFE4roFanYYVwy-iHBqhqmN9wii3NtDJnKFJQ7FtO29nzR4bD7qiWEinSruwgQ4mHMRseAtYPsBE3_nKdqr8_tIonxp86YubZ4CWV5H32ZFUMHbckj7ci4oMkbjjQWU3larkw0YzohlV/s320/benefit+of+yoga.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5591485439412042866" /></a><br /><br /><br />Yoga is proven beneficial for human heart health. By practicing yoga regularly can normalize the heart rate and reduce the occurrence of stroke. This could be a new hope in heart disease treatment world. More information about the benefits of yoga, see the following article:<br /><span class="fullpost"><br />NEW ORLEANS - A study proved that Yoga has been proven to lower high blood pressure and cholesterol levels. It also conducted regularly Yoga can reduce heart attacks.<br /><br />The first study of Yoga is to examine the benefits of Yoga in atrial fibrillation, a problem which is the major cause of stroke and the most common in older people. In addition to halving the fibrillation, the study found that yoga also reduces symptoms of anxiety and depression associated with the condition.<br /><br />"This finding is important because many conventional treatment strategies for atrial fibrillation that include invasive procedures or medications with undesirable side effects," said Dr. Dhanunjaya Lakkireddy, a professor at the University of Kansas Hospital in Kansas City, Kansas, who led the study.<br /><br />He presented his findings at the annual meeting of the American College of Cardiology held in New Orleans. The study involved 49 patients with heart rhythm disorders that have no physical limitations and no previous experience with Yoga.<br /><br />Launched by Reuters on Sunday (04/03/2011) they were examined through an irregular heart rate measured during the six months by researchers at the hospital.<br /><br />During the first three months, patients are allowed to participate in physical activities they like. For the remaining three months, they undergo a program that involves yoga breathing exercises, yoga postures, meditation and relaxation.<br /><br />Forty-five minute sessions of yoga with certified professionals held three times each week, and patients are encouraged to practice yoga every day session at home. On average, volunteers who follow this Yoga can memenimalisir irregular heartbeat in half, while also significantly reduced depression and anxiety scores and increased scores in physical functioning, general health, vitality, social functioning and mental health.<br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-84601561116051993252011-03-28T05:03:00.000-07:002011-03-28T05:05:51.577-07:00Eat Fruits skin It Together<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsUaJ4OxQcw_2YfmQFjH-a54qPomrCpNc3GWfcfDJGRP86MxuZ7CylQgNhjusluqzfQz9g9QLxVaD5jeKZ-lMgEJkqj5ye7iVBstp2WHPWfjzdoh1JCVaYkpiHWI0lOyrmFtjtt-Tx9iJ/s1600/buahan-ts-dalam.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsUaJ4OxQcw_2YfmQFjH-a54qPomrCpNc3GWfcfDJGRP86MxuZ7CylQgNhjusluqzfQz9g9QLxVaD5jeKZ-lMgEJkqj5ye7iVBstp2WHPWfjzdoh1JCVaYkpiHWI0lOyrmFtjtt-Tx9iJ/s320/buahan-ts-dalam.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5589100638026067666" /></a><br /><br />Apparently eating fruit with the skin are many health benefits for our bodies. But not all fruit should be eaten with the skin. What are the good fruits eaten with the skin, consider the following article:<br /><br />Not all fruits should be peeled before eating, because sometimes the highest nutrient content actually contained in the skin so unfortunately that are removed. Some pieces even better eaten with the skin.<br /><br />This type of fruit should be eaten with the skin directly are as follows, as quoted from Bolohealth, Monday (28/03/2011).<br /><span class="fullpost"><br /><br />1. Apple<br />A study at Cornell University showed that the phytochemical content in apple skin 87 percent more than in the flesh. A variety of phytochemical compounds in apple skin is a potent antioxidant that prevents cancer.<br /><br />2. Cucumber<br />Although often referred to as vegetables, including cucumbers are technically fruits. Her skin contain silica that the merit in maintaining healthy skin and nails. At least 5 mg silica humans need every day, all can be obtained from a cucumber.<br /><br />3. Eggplant<br />Eggplant is also often called a vegetable, even though technically belonged berries. Purple skin contains 300 mg of compound nasunin, a type of beneficial antioxidants that prevent damage to brain cells. Eggplant skin also contains 200 mg potassium, 13 mg of magnesium and 3 mg fiber.<br /><br />4. Kiwi<br />Maybe a little weird to imagine a hairy kiwi skin should be eaten. But according to one study, vitamin C and E, serotonin and potassium in kiwi fruit can be obtained with more leverage if the fruit is eaten with the skin.<br /><br />5. Orange<br />Orange peels contain compounds polymethoxylated flavones (PMF), which proved successful lowering cholesterol levels. No need to really eat to get the properties, just brewed with tea or put in soups.<br /><br />6. Tomatoes<br />Tomato fruit rich in carotenoids, potassium, vitamins A, C and E. Nutritional content are most numerous in the skin and it was no one to peel tomatoes before taking it.<br /><br />7. Pears<br />Because the skin contains a very high fiber, pears almost never peeled and eaten straight away. Pear skin is also rich in minerals, especially copper, and vitamins C and K, which function as antioxidants.<br /><br />8. Plum<br />Plum skin with colors ranging from red, purple or blue-black contains more fiber than the flesh. Her skin also contains a phytonutrient, a compound that helps absorption of iron in the body.<br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com1tag:blogger.com,1999:blog-8034559301005734767.post-12507289161918295142011-03-12T22:54:00.000-08:002011-03-12T22:58:42.464-08:00Why More Men Than Women Hold Osteoporosis?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu_OdO9qIDb_kjcwNruK68_sWzwVNpM3Pj12d4CN3bJGtsJf-gD1FvBbVY7t80ax0LP47LOyG9U62EodtIogBx-M2hT_DRFWEixmcfNtNhgCPXJs1-bqlYUNmhejuga2pK317f0xFj9Tj4/s1600/kakek-nenek-bahagia.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 250px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu_OdO9qIDb_kjcwNruK68_sWzwVNpM3Pj12d4CN3bJGtsJf-gD1FvBbVY7t80ax0LP47LOyG9U62EodtIogBx-M2hT_DRFWEixmcfNtNhgCPXJs1-bqlYUNmhejuga2pK317f0xFj9Tj4/s320/kakek-nenek-bahagia.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5583455318631052978" /></a><br /><br />Osteoporosis can affect anyone and indeed both men and women. But a higher female ratio than men. What are the causes of male osteoporosis are more resistant than women?<br /><span class="fullpost"><br />Statistics show that 1 in 3 women over the age of 50 years will suffer a fracture due to osteoporosis, while in men the ratio was 1 of 8 men.<br /><br />When osteoporosis bones become weak and easily broken due to missing density. But the loss of bone density is different between men and women.<br /><br />There are several factors that influence the ability of men to be more resistant to osteoporosis than women, as quoted from the LIVESTRONG, Saturday (03/12/2011), namely:<br /><br />1. Men do not experience the hormonal changes such as women<br />Within 5-7 years after menopause women will experience hormonal changes such as reduced estrogen levels that cause loss of bone mass with high speed. Because men do not experience the hormonal changes they do not lose bone density as quickly as women.<br /><br />2. Men have larger skeletons<br />Additional factors that make men more resistant to osteoporosis is the size. The man known to have a larger skeleton that takes much longer to develop low bone density or osteopenia.<br /><br />3. More rapid accumulation of bone mass in men<br />Most males reached peak bone mass is greater than the female. Accumulation of bone mass in men who happen faster and sooner it can reduce your risk of osteoporosis.<br /><br />Still does not mean men free from osteoporosis, only slightly lower risk than women. To improve health and prevent loss of bone density can be achieved through proper diet and increasing physical activity, especially weight training.<br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-38250747293296528182011-03-04T23:24:00.000-08:002011-03-08T14:07:49.960-08:00Benefits of tomatoes to prevent heart disease, osteoporosis and cancer<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoeUsi04xDnU1GBpE8JKXbDenwhgrSH8Nn5DRsI2W1iMLez6pO2ELbjgIjbnEsnvollrsocuPBeX1IG5eTVWTSPme3WOdenQAr-NfyZDQYtxnaF2HLhZ0HBknPUYHOZulhdKYwxamrvcFV/s1600/tomat-segar.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 300px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoeUsi04xDnU1GBpE8JKXbDenwhgrSH8Nn5DRsI2W1iMLez6pO2ELbjgIjbnEsnvollrsocuPBeX1IG5eTVWTSPme3WOdenQAr-NfyZDQYtxnaF2HLhZ0HBknPUYHOZulhdKYwxamrvcFV/s400/tomat-segar.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5580496610024778258" /></a><br /><br />Apparently tomatoes are very beneficial for our heart health .Beside that, tomatoes can also prevent cancer, as well as other major diseases. Especially the more mature tomatoes. So eat more tomatoes if you want avoid severe disease. Further consider the following article:<br /><span class="fullpost"><br />Red tomatoes and fresh herbs can not only be used as a complement cuisine but also can be used as drugs to combat various diseases. In fact, cooked tomatoes more beneficial than raw tomatoes.<br /><br />Scientists from the National Centre of Food and Safety in Illinois revealed that eating tomatoes can help reduce the risk of cancer, osteoporosis and diseases<br />heart.<br /><br />Not only fresh raw tomatoes, cooked tomatoes or a mixture of food turned out to give more benefits.<br /><br />According to scientists, fresh red vegetables are the source of foods containing lycopene (a powerful antioxidant) majority. And unlike other fruit or vegetable, the content of antioxidants in tomatoes are potentially more after cooking.<br /><br />The scientists explain that nutrition has a protective mechanism that may help prevent inflammation and blood clotting.<br /><br />"Utilizing the tomatoes and tomato products may be one simple and effective strategies to help people increase their intake of vegetables, which causes an increase in diet as a whole and ultimately better health," explained Dr. Britt Burton-Freeman and and Dr. Kristin Reimers, who conduct research, as reported by Dailymail, Saturday (03/05/2011).<br /><br />According to Dr Reimers, this study underlines the link between eating tomatoes and reduce the risk of cancer, heart disease and other health disorders.<br /><br />"The evidence also shows that consumption of tomatoes should be recommended because of the nutritional benefits and because it is simple and effective strategies to increase vegetable intake as a whole," added Dr Reimers.<br /><br />This research report has been published in the American Journal of Lifestyle Medicine.<br /><br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com0tag:blogger.com,1999:blog-8034559301005734767.post-8501408991405365192011-02-27T00:41:00.000-08:002011-02-27T00:44:05.737-08:009 out of 10 cases of hypertension caused by hereditary factors<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1H2U2nO85DKl6ufd2GSe2HZeLnALd6lZqvX3zEh-o9MlaVvHzlYbaPhyphenhyphen38MHlAUuAUym5gH7ecKLPABV6BHuGDcEkGyhMkd8QIMIdjDAxp0PRHSWYBRVD4uHZ3Y29waZrNTHqUBiqlm3K/s1600/images.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 163px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1H2U2nO85DKl6ufd2GSe2HZeLnALd6lZqvX3zEh-o9MlaVvHzlYbaPhyphenhyphen38MHlAUuAUym5gH7ecKLPABV6BHuGDcEkGyhMkd8QIMIdjDAxp0PRHSWYBRVD4uHZ3Y29waZrNTHqUBiqlm3K/s320/images.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5578287345177504930" /></a><br /><br />Hypertension is the highest cause of death in addition to heart disease. Well for friends vigilant with this hypertension. This time I wanted to share about the causes of hypertension. By knowing the cause of it, hopefully we can avoid the occurrence of complications due to hypertension. Further consider the following article:<br /><span class="fullpost"><br />Hypertension or high blood pressure is known to be a derived condition. As many as 9 out of 10 people who suffer from hypertension due to hereditary factors proved.<br /><br />"About 90-95 per cent or 9 out of 10 patients with hypertension due to hereditary factors, so it means a reduced talent already there," said Prof. Dr. Dr. Jose Roesma, SpPD-KGH in the event of The 5th Scientific Meeting on Hypertension 2011 in the Ritz Charlton Hotel, Jakarta Saturday (02/26/2011).<br /><br />Professor Jose said this talent could be from parents, uncle, grandfather, grandmother or aunt and will appear or if the situation develops and supports the surrounding environment. Because these transcription factors can not be avoided, then this environment to be maintained for example maintain weight, not eating too much salt and exercise so as not to become hypertensive.<br /><br />"Hypertension is usually silent or do not have symptoms that appear, sometimes after 5-10 years feels new or existing complications," said Prof. Jose.<br /><br />An estimated 76 percent of cases of hypertension in the community that have not been diagnosed, in this case one does not know that he suffered from hypertension. This is because hypertension does not show any symptoms or complaints so often referred to as the silent killer.<br /><br />The high prevalence of hypertension allegedly closely associated with lifestyle, stress levels, eating patterns, especially in terms of salt consumption and physical inactivity. Based on 2007 data Riskesdas known almost a quarter (24.5 percent) of Indonesia's population aged over 10 years of eating a salty meal times or more each day.<br /><br />"If someone already has high blood pressure will have to change lifestyles and also taking the drug. Because if not in 10 years just select the heart, stroke or dialysis," said Prof. Dr. MA Roesli Ruly, SpPD-KGH.<br /><br />Somewhat normal blood pressure 120/80 and said if the value of high blood pressure if its value is 140/90. And if the pressure between 120-140 for systolic and 80-90 for diastoliknya, then called prehypertension. People who prehypertension should be careful and keep the pattern of his life so as not to cause complications.<br /><br />Prof. Rully revealed in measuring blood pressure should also be done right, like in a sitting position, not out smoking, not drinking coffee out, not after exercise, not full bladder condition and has been calibrated tools.<br /><br />"For that measure blood pressure is important and should be done regularly and properly. We encourage all people know how much blood pressure has, just like when he knows what blood type," said Prof. Rully.<br /><br />The public should know that hypertension is a serious medical condition, can cause complications and should not be overlooked. Thus check blood pressure regularly and correctly.<br /><br /><br /><br /></span>Health Infohttp://www.blogger.com/profile/04213543692103982223noreply@blogger.com1