Friday, December 24, 2010

How to Treat Low Blood Sugar Levels

Type 2 diabetes is defined and diagnosed according to abnormally high blood sugar levels but for diabetics low blood sugars can be equally problematic.
Hypoglycemia, or low blood sugar, is defined as a blood glucose level of below 70 mg/dL (4 mmol/L).

Reasons for hypoglycemia include: problems with diet, exercise, or medications
eating too much sugar or carbohydrate can trigger hypoglycemia. This may sound paradoxical but your blood glucose level may actually go down below normal because your pancreas, sensing a high level, can over-react and produce too much insulin, which can bring your blood glucose down to below the normal level. Measuring blood sugar levels before sport or other strenuous exercise having a snack before beginning exercise if your blood glucose level is below 100 mg/dL (5.5 mmol/L)
it is a good idea to check blood glucose levels after your exercise as well.

Anti-diabetic medications can also be responsible for hypoglycemia:
a higher dose of insulin than is needed can lower your blood sugars far too much
Diabinese, Tolinase, and Orinase can cause your blood sugars to drop too far
coumadin, or warfarin, given to prevent blood clots

Facts About The Level Of Blood Sugar

Are you worried about high level of sugar blood levels/diabetes?
*If you would like to lower the sugar blood level devoid of drugs, in that case you should first lower your natural sugar intake.

*If you make it a habit of checking your sugar level regularly with a blood glucose monitor, it will make you sensitive to any small rise in blood sugar level.

*Is the question "how to lower blood sugar levels" haunting you, in that case you can take supplements after consulting your physician. Vitamins and minerals like chromium or alpha lipoic acid helps to lower blood sugar levels.

*Adding more cinnamon to your diet will without doubt lower your blood sugar naturally. If fatness is the root cause of your high blood sugar level, in that case you should right away opt for weight loss diets.

Given that consuming such food will naturally lower blood sugar.

Let me point out here that only dieting can not resolve the problem of high blood sugar level. Sudden, sharp hunger pangs, dizziness or fainting, confusion, headache, sweating are some of the low blood sugar level symptoms. There are some people who think that there might be a relationship, even a causal relationship between low blood sugar and panic attacks.

Of 10 patients with panic disorder given sodium lactate to induce panic, none had evidence of low blood sugar levels when they began to experience anxiety symptoms."
Why then do many people believe that low blood sugar levels cause anxiety attacks?
Avoid alcohol since alcohol can cause blood sugar fluctuations.


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